Create PEACE within!
This Guided Visualization will bring short- and long-term benefits.
Each time to listen, it will pull your attention within yourself, creating a wordless space in your mind and a full connection to your HEART that will lead to deep RELAXATION.
If you make listening to it a daily practice, it will develop inside of you the mental and physical 'muscles' necessary for you to start breathing and connecting to your HEART beyond the practice and throughout your day. That, will slowly but surely create RELAXATION in you, regardless of the circumstances.
ENJOY THE EXPERIENCE!
HEART COHERENCE RELAXATION
Tap into the power of this GUIDED visualization!
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