Hosted by BeYoutiful Women's Expo - Ottawa, This event promises to deliver a fun filled day for you and your girlfriends with expositors for health, wellness and fitness offering theirs services. Drop by to receive a 5-10 min-long SNTI-Stress treatment from Dr Yasmilde!
Visit them here https://www.facebook.com/beyoutifulwomensexpo/ for more details.
This trade show is organized by Crystal Dreams. Here you will find products, services and information regarding: gemstones, crystals, holistic health, essential oils, souvenirs, jewelry, arts & crafts, spirituality, natural supplements, naturopaths, incenses, sound healing, psychic readers, yoga, meditation, astrology, shamans, chakras, nutrition, green lifestyles, well-being, precious stones, metaphysics, alternative medicine, book writers, paranormal investigators, tarot readers, medicinal plants & much more.
For more info, visit https://ottawa.carpe-diem.events/calendar/8596895-the-metaphysical-spiritual-show-of-ottawa-at-2-rue-montcalm-gatineau-qc-j8x-4b4/
If you have ever been curious about Meditation but though it is something only other people can do, this is an event for you.
This is a 2 sessions, 5hour long workshop where using a combination of mindfulness exercises, I will guide you to discover that your consciousness is not your body, or your emotions, or your thoughts, and so it is possible to dissociate from them (without shutting them off) and naturally slide into a meditative state. You will learn how the process feels so that you can reproduce it on your own any time you need. During the process, you will also learn simple but powerful ways of avoiding/dealing with stress.
Contact me for details on dates and venues!