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Workshop: How to unleash the meditator inside of you
May-Sep 2018

If you have ever been curious about Meditation but though it is something only other people can do, this is an event for you.
This is a 5hour long workshop where using a combination of mindfulness exercises, I will guide you to discover that your consciousness is not your body, or your emotions, or your thoughts, and so it is possible to dissociate from them (without shutting them down) and naturally slide into a meditative state. You will learn how the process feels so that you can reproduce it on your own any time you need. During the process, you will also learn simple but powerful ways of avoiding/dealing with stress.
Contact me for details on dates and venues!

Where: Various venues, Ottawa/Gatineau, Canada
Cost: Early registration: 100CAD, Regular registration: 150CAD
Mindvalley U
June 28- July 22, 2018

This is the Mindvalley version on how education should be. A month-long event designed for all ages, from 9 to 90! The event includes an outstanding lineup of teachers/mentors, social activities, networking, all in an environment for flexible leaning.


Where: Tallinn, Estonia
Cost: Several categories in the range of 448-1495 USD. Registration required!
Sunday Service: Ottawa Spiritual Pathways Centre
Every Sunday from 10:30am to 12:00pm

Whatever your spiritual beliefs, modality of meditation practice or stage on your personal growth journey, you will find at these gatherings lots to learn and share. Every Sunday, a different Master, Healer, Therapist, Minister will share their wisdom with you in a peaceful and healthy environment. Meet new people of kindred spirit!


Where: 430 Churchill Avenue N., Ottawa (Westboro Masonic Hall)
Cost: Free, donations are welcome. Open to the public.
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About Us

My name is Yasmilde, and I believe I was born to help people learn how to be happy. I believe I was born to create and spread happiness. It took me decades to understand though that I had been doing just that to the expense of my own reserves of energy and self-realization. So many of us are guilty of that! The loss of my mother to cancer; the frustrations of my scientific career in Cuba; the e... READ MORE

Address: Rothwell Ridge, 1900 Marquis Avenue. Unit 9. Ottawa ON, K1J 8J2
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