If you have ever been curious about Meditation but though it is something only other people can do, this is an event for you.
This is a 5hour long workshop where using a combination of mindfulness exercises, I will guide you to discover that your consciousness is not your body, or your emotions, or your thoughts, and so it is possible to dissociate from them (without shutting them down) and naturally slide into a meditative state. You will learn how the process feels so that you can reproduce it on your own any time you need. During the process, you will also learn simple but powerful ways of avoiding/dealing with stress.
Contact me for details on dates and venues!
This is the Mindvalley version on how education should be. A month-long event designed for all ages, from 9 to 90! The event includes an outstanding lineup of teachers/mentors, social activities, networking, all in an environment for flexible leaning.
Whatever your spiritual beliefs, modality of meditation practice or stage on your personal growth journey, you will find at these gatherings lots to learn and share. Every Sunday, a different Master, Healer, Therapist, Minister will share their wisdom with you in a peaceful and healthy environment. Meet new people of kindred spirit!